Regular exercise has a transforming effect that few therapies can match in the goal of lifespan and total well-being. This essay examines the strong evidence that suggests exercise is a must for everyone looking to live a longer and better life, not just an option, this and more Clement Stephen Ovai explores. The Fountain of […]
At least 825 police officers and men will participate in the November edition of Enugu State Police Command’s Monthly Fitness Exercise in the state, the command’s Sports Officer, SP Ebere Amaraizu, has stated. Amaraizu, who is also the command’s Public Relations Officer, stated this in a statement made available to the News Agency of Nigeria […]
The Federal Road Safety Corps (FRSC) has commenced the process of recruitment as approved by the Federal Government of Nigeria by opening its Portal to receive applications from suitably qualified candidates for employment into the various cadres of the Corps , namely, the Officer cadre, Marshal Inspectorate (MI) cadre, and the Road Marshal Assistant (RMA) […]
A Professor of Exercise Physiology, Department of Human Kinetics, Sports and Health Education, Faculty of Education, Lagos State University, Prof Oluwole Akeredolu has advised women who are looking for the fruits of the womb to engage in regular exercise combined with healthy lifestyle and diet to help increase fertility levels. The Don said this while […]
The banana is a nutritional powerhouse, packed with energy-giving carbohydrate and heart-healthy potassium, this fruit is so common that we probably have stopped giving it any importance. Which is wrong – banana benefits us in fascinating ways to make our lives better. How you can eat them is simple, but what they can do to […]
Joy Anyim The flag off of the Exercise Crocodile Smile II in the 81 Division Area of responsibility by the Chief of Army Staff, Lieutenant General Tukur Buratai, has led to the arrest of some suspected criminals within Lagos and Ogun states. Recall that the exercise which flagged off on Friday had incorporated other Security […]
Deber filet mignon picanha meatball frankfurter pork belly prosciutto tenderloin fatback shank ball tip pastrami pork chop strip steak. Swine Themeforest ribeye andouille pastrami pork kevin. Pork loin chuck ham pork capicola. Pancetta t-bone cow drumstick tail jowl salami tri-tip shank pig turkey turducken ground round pork swine.. Strip steak beef ribs pork belly alcatra. […]
Deber filet mignon picanha meatball frankfurter pork belly prosciutto tenderloin fatback shank ball tip pastrami pork chop strip steak. Swine Themeforest ribeye andouille pastrami pork kevin. Pork loin chuck ham pork capicola. Pancetta t-bone cow drumstick tail jowl salami tri-tip shank pig turkey turducken ground round pork swine.. Strip steak beef ribs pork belly alcatra. […]
Deber filet mignon picanha meatball frankfurter pork belly prosciutto tenderloin fatback shank ball tip pastrami pork chop strip steak. Swine Themeforest ribeye andouille pastrami pork kevin. Pork loin chuck ham pork capicola. Pancetta t-bone cow drumstick tail jowl salami tri-tip shank pig turkey turducken ground round pork swine.. Strip steak beef ribs pork belly alcatra […]
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