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Life & Style

Life & Style

GOWA Rocks Accra Tomorrow

ASKOF Productions, organizers of Ghana Outstanding Women Awards (GOWA) will for the sixth consecutive time reward and celebrate women who have positively impacted communities at the Accra International Conference Center (AICC) tomorrow. Red Carpet starts at 2pm, main event 3pm. To team ASKOF, comprising Afua Asantewaa O Aduonum, CEO, Felicity Ameley Sampah, Christian
Life & Style

FAVOUR CHINAH (aka Bryan) advocates on need for healthy lifestyle for athletes and artistes

FAVOUR CHINAH, (a.k.a BRYAN) plays RB for London Blitz, a BAFA-registered British American Football Team. He is also a model, actor, and nurse pursuing a Master’s in Adult Nursing from London South Bank University. As a student nurse, Bryan aims to promote healthy lifestyle practices and disease prevention awareness, especially for athletes and artists. In […]
Life & Style

Ways to avoid eating junk food

By Mutiat Alli If you have problems keeping away from junk food, your approach is wrong. Eating junk food is a habit that you can’t quit using willpower. You realize what’s best for your health. However putting it into practice is often a different story. How do you quit eating junk food? Here are several […]
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COVID-19: Sanwo-olu grants Funke Akindele, husband state pardon

The Governor of Lagos State, Mr Babajide Sanwo-Olu, has granted state pardon to popular Nollywood actress, Funke Akindele, alias Jenifa, and her husband, Abdulrasheed Bello, aka JJC Skillz, who were convicted and sentenced to community service for holding a crowded house birthday party in April in breach of government’s COVID-19 prevention protocols. A statement on […]
Life & Style

Because I’m happy

By Mutiat Alli Being happy entails a lot of healthy habits, these habits will be listed below. 1. Be active. Exercising regularly has a multitude of benefits. The production of endorphins when you exercise is connected to feeling happy, boosting your mood, reducing stress levels and giving the skin a natural glow. 2. Keep essential […]
Life & Style

Amazing health benefits of Ginger

By Mutiat Alli Ginger is grown as a root and it’s a flexible ingredient that can be consumed in drinks (tea, beers, etc.) or in cooking. It can be used to make foods spicy and even as a food preservative. The root or underground stem (rhizome) of the ginger plant can be consumed fresh, powdered, […]