Wing Chun and wellbeing: A Lagos experiment
In a city where economic opportunity and urban pressures intertwine, a novel experiment in mental wellbeing is unfolding. The Wing Chun Foundation Lagos, under the leadership of Ade Abayomi Olufeko, is pioneering a blend of Wing Chun martial arts and mindfulness techniques, aiming to equip individuals with the tools to navigate the complexities of modern […]