Foods and drinks to avoid during Ramadan
Ramadan is a 30-day period during which Muslim fast from sunrise to sunset every day. During the fasting period, Muslims only have two meals: the Suhoor i.e. a pre-dawn meal before starting the fast) and Iftar i.e.the meal to break the fast. Because of the long break between meals, a fasting person needs good, nutrient-rich […]

















