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Foods

REVEALED: 20 Surprising foods that weaken your immune system

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By Doosuur Iwambe It’s more important than ever to take good care of your immune system, and while eating immune-boosting foods like oranges and broccoli can certainly help, avoiding other foods may be even more important. According to Dr. Anna Cabeca, author of Keto-Green 16, if pathogens enter your body, the immune system will dispatch […]

Foods to make you feel good inside and out

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foods

By Folarin Leonard What we eat can have a huge impact on our mood and emotional health. This has been corroborated by findings of a team of researchers. The established a clear link between depression and diet. They found that the more junk food teenagers ate, the more likely they were to be depressed. Regularly […]