Characteristic features of swimming

swimmer, feature

The first feature is that the swimmer performs movements in an aquatic environment in which the body is in a suspended state, has no solid support. This position increases a person’s motor abilities and promotes their development.

By the way, you can bet on the Betwinner Nigeria. Increasing the mobility of many parts of the body in turn promotes the development of individual organs and systems.

The second feature is the relative weightlessness of the body in the aquatic environment. Body weight is balanced by the lifting force of water. The weightlessness of the body in water relieves the support system and promotes harmonious physical development.

The third characteristic feature of swimming is the performance of swimming movements in a horizontal position.

In this situation, the work of internal organs (heart, liver, kidneys, and others) occurs in a relaxed environment. 

Applied value

Swimming is extremely important as a skill vital in everyday life, work and military affairs. Everyone needs the ability to swim. After all, the land occupies only 1/3 of the globe. However, people who have chosen professions related to work near water builders of bridges, dams, fishermen, sailors, firefighters, law enforcement officers, rescuers, divers – for them the ability to swim is professionally necessary. 

This category fully includes physical education teachers and coaches. After all, it is impossible to imagine a good teacher who does not know how to organize trips with students to nature, the forest, various hiking trips, excursions, etc.

We also recommend reading about US Swimmer Rescued After Fainting At World Championship.

The health value of swimming

Various exercises in water have a positive effect on the human body. Some cooling of the body surface and water pressure on it, increase metabolism, activate the body. Increased heart rate, pulmonary ventilation. Swimming helps to increase resistance to colds, harden the body.

The sporting value of swimming

Swimming is one of the most popular sports. Swimming competitions are held from physical education teams in schools, educational institutions, to national championships, the world and the Olympic Games. According to the number of medals (36) provided by the program of the modern Olympic Games, swimming takes the 2nd place after athletics. This increases the sporting value of swimming, as the successful performance of swimmers at the Olympics largely determines the overall ranking of the state in the overall unofficial standings of the Olympics. 

Questions and answers

What is swimming?

Swimming is one of the sports, the essence of which is to cover different distances in a certain period of time. However, the most important thing is that swimming is one of the most necessary life skills, important for everyone. Given this, the decision to learn to swim or give the child to the sports section is one hundred percent correct!

Athletes can not get a comprehensive education?

Obviously, if your child goes to a sports boarding school, most of his schedule is spent training. It is clear that lessons must also be conducted. But it is no secret that exercise is preferred. Therefore, children do not have the time or energy to take tests and learn the material of even a secondary school. This is a fee for early choice of profession and specialization. You can’t be the best at everything. you have to make a choice. And in this case, the choice is made by parents.

Will swimming be great for swimming?

Of course, it is impossible to say that sport is harmful. Regular exercise hardens the body, corrects posture, develops coordination, strengthens muscles and gives many other benefits.

Of course, sports will make the body more beautiful, rid it of fat and build beautiful muscles. Athletes look younger than their peers with age and do not get sick as often. They have a strong and hardy body.

Do team sports teach collaboration?

As for friends and communication, all this is enough in training. It is there, not on the Internet, that true friendship develops, team spirit grows stronger and difficulties are overcome.

Children celebrate holidays together, go to meetings and competitions. They travel together on trains and live in hotels, eat and watch TV before bed. They form their own team, reliable friends and like-minded people. A child in sports is not alone and not cut off from peers, but rather the opposite.

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Ada Ada

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